Today marks 21 days until Grandma's Marathon. I was inspired to attempt the 21 Day style training that Pangifone has been doing, quite successfully.
My goals are as follows:
Give up the drink.
Bike the 15 miles to and from work every day (30 miles of biking daily).
Stop eating meat.
Do yoga 3 times-a-day.
Gradually increase my running until I can comfortably run 20 miles a week and a half before the marathon.
So, today started it out. I have eaten no meat today. I haven't had anything to drink. I did yoga this morning. And I went for a 6 mile run.
Today seems like a success so far.
